Category: Foods That Fight Depression

Have you heard that turmeric or curcumin are great for depression? Well, be sure to watch the video below, because I’m going to tell you...

Here's another quick and easy recipe which will help you to increase the foods that fight depression in your diet. So, don't delay! Watch the video below the recipe to discover how to make these...

Here's another quick and easy recipe to add more Turmeric (a proven natural antidepressant) into your diet. If you've been following my Foods That Fight Depression Series for any length of time,...

If you're suffering in depression (or simply, prone to recurring bouts of it) adding Turmeric and Garlic into your diet may be highly beneficial. Studies show both Turmeric and Garlic are proven to...

Studies show that Saffron is as effective in treating Major Depressive Disorder as current antidepressant medications, such as; Fluoxetine(Prozac), Imipramine (Tofranil) and Citalopram (Celexa),...

  The Ultimate Natural Antidepressant Breakfast Transform oats into a highly-nutritious, natural antidepressant breakfast.  A great way to start your day!Like this recipe? Then,...